:root{color-scheme:dark;--bg-canvas:#1e1612;--bg-surface:#30231c;--bg-surface-hover:#3b2b21;--text-primary:#f5ecdf;--text-muted:#d0bdab;--accent-primary:#f59e0b;--accent-secondary:#e1b879;--border-subtle:#70513a;--ease-kinetic:cubic-bezier(.16,1,.3,1);--shadow-elevation:0 12px 32px -4px rgba(0,0,0,.25);--glow-accent:0 0 24px -4px #f59e0b40;--glass-backdrop:blur(16px) saturate(180%)}
*{box-sizing:border-box}body{margin:0;background:var(--bg-canvas);color:var(--text-primary);font-family:Charter,Cambria,Georgia,serif;font-size:18px;line-height:1.65;overflow-wrap:anywhere;hyphens:auto}h1,h2,h3{line-height:1.12;font-weight:500;text-wrap:balance}h1{font-size:clamp(2.6rem,6vw,5rem);max-width:17ch;margin:.3em 0}h2{font-size:clamp(2rem,4vw,3rem);margin:0 0 .7em}h3{font-size:1.55rem}p{margin:0 0 1.2em}a{color:var(--accent-secondary);text-underline-offset:5px}a:hover{color:var(--accent-primary)}button,input,textarea,select{font:inherit}button,a,input,textarea,summary{touch-action:manipulation}button{cursor:pointer}img{display:block;width:100%;object-fit:cover;border-radius:20px;height:auto}figure{margin:0}figcaption{font-size:.9rem;color:var(--text-muted);margin-top:.7rem}a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid var(--accent-primary);outline-offset:5px}.skip{position:absolute;left:1rem;top:-6rem;z-index:20;background:var(--accent-primary);color:var(--bg-canvas);padding:1rem}.skip:focus{top:1rem}.site-header{position:relative;margin:18px clamp(12px,3vw,44px);padding:18px 24px;border-radius:60px;background:var(--bg-surface);display:flex;align-items:center;justify-content:space-between;gap:20px;box-shadow:var(--shadow-elevation)}.brand{display:flex;align-items:center;gap:10px;color:var(--text-primary);text-decoration:none;font-size:1.1rem;white-space:nowrap;hyphens:none}.brand-mark{display:grid;place-items:center;width:34px;height:34px;border:1px solid var(--accent-primary);border-radius:50%;color:var(--accent-primary);font-size:1.6rem}.nav{display:flex;gap:clamp(12px,1.5vw,24px);align-items:center}.nav a{font-size:.95rem;text-decoration:none;white-space:nowrap}.nav a[aria-current=page]{color:var(--text-primary);text-decoration:underline;text-decoration-color:var(--accent-primary)}.menu-button{display:none;color:var(--text-primary);background:transparent;border:1px solid var(--border-subtle);font-size:1.8rem;line-height:1;padding:5px 14px}.wrap{width:min(1100px,calc(100% - 48px));margin:auto}.band{padding:72px 0}.warm{background:var(--bg-surface)}.amber{background:var(--accent-primary);color:var(--bg-canvas)}.amber a{color:var(--bg-canvas)}.amber .eyebrow,.amber .muted{color:#46301e}.amber .button{border-color:var(--bg-canvas);color:var(--bg-canvas)}.eyebrow{font-variant:small-caps;letter-spacing:.13em;color:var(--accent-secondary);font-size:.9rem;font-weight:bold}.lede{font-size:1.3rem;max-width:54ch;color:var(--text-muted)}.hero{padding:45px 0 80px;position:relative;background:radial-gradient(ellipse at 90% 20%,#75411755,transparent 55%),var(--bg-canvas);background-size:200% 200%;animation:gradientShift 12s ease infinite}.hero-grid,.split{display:grid;grid-template-columns:1fr 1fr;gap:42px;align-items:center}.hero-visual{position:relative;padding-bottom:50px}.hero-visual img{aspect-ratio:4/5}.facts{display:flex;gap:22px;flex-wrap:wrap;background:#30231cf2;padding:22px;border-radius:20px;box-shadow:var(--shadow-elevation);backdrop-filter:var(--glass-backdrop)}.hero-visual .facts{position:absolute;bottom:0;left:-24px;right:20px}.facts div{flex:1;min-width:85px}.facts dt,.ingredients dt{font-variant:small-caps;letter-spacing:.06em;color:var(--accent-secondary)}.facts dd{margin:4px 0 0}.button{display:inline-block;padding:12px 19px;border:1px solid var(--accent-primary);background:transparent;color:var(--text-primary);font-size:.83rem;text-transform:uppercase;letter-spacing:.1em;text-decoration:none;border-radius:0;transition:transform .35s var(--ease-kinetic),box-shadow .35s var(--ease-kinetic),background .35s}.button:hover{transform:translateY(-3px);box-shadow:var(--glow-accent);background:#f59e0b16;color:var(--text-primary)}.amber .button:hover{color:var(--bg-canvas);background:#1e161211}.actions{display:flex;gap:14px;flex-wrap:wrap;align-items:center;margin-top:24px}.grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(280px,100%),1fr));gap:24px}.tile{background:var(--bg-surface);border-radius:20px;box-shadow:var(--shadow-elevation);overflow:hidden;transition:transform .45s var(--ease-kinetic),box-shadow .45s var(--ease-kinetic)}.tile:hover{transform:translateY(-5px) scale(1.015);box-shadow:var(--shadow-elevation),var(--glow-accent)}.tile img{aspect-ratio:4/3;border-radius:20px 20px 0 0}.tile-body{padding:25px}.tile h3{margin:0 0 15px}.tile p{color:var(--text-muted)}.tile a{color:var(--text-primary)}.tile .eyebrow{color:var(--accent-secondary)}.feature-image{aspect-ratio:16/9}.compact{display:flex;align-items:center;gap:24px}.compact img{width:130px;aspect-ratio:1}.compact h3{margin:0 0 10px}.prose{max-width:70ch;margin:0 auto}.prose h2{font-size:2.1rem;margin-top:1.5em}.prose h3{margin-top:1.6em}.page-intro{padding:50px 0 45px}.page-intro .lede{max-width:65ch}.article-photo{margin:24px 0 35px}.article-photo img{aspect-ratio:16/9}.ingredients{padding:25px 30px;background:var(--bg-surface);border-radius:20px;margin:25px 0}.ingredients div{display:grid;grid-template-columns:140px 1fr;gap:15px;padding:9px 0;border-bottom:1px solid #70513a66}.ingredients div:last-child{border:0}.ingredients dd{margin:0}.method{list-style:none;padding:0;counter-reset:method}.method li{margin:0 0 20px;padding:18px 20px;background:var(--bg-surface);border-radius:20px}.method label{display:flex;align-items:flex-start;gap:14px;cursor:pointer}.method input{width:20px;height:20px;flex:none;margin-top:5px;accent-color:var(--accent-primary)}.method input:checked+span{color:var(--text-muted);text-decoration:line-through;text-decoration-thickness:1px}.note{border-left:3px solid var(--accent-primary);padding:14px 22px;background:var(--bg-surface);margin:25px 0}.comparison{margin:25px 0}.comparison-row{display:grid;grid-template-columns:1fr 1fr 1.5fr;gap:20px;border-bottom:1px solid var(--border-subtle);padding:18px 0}.comparison-row p{margin:0}.meal-strip{display:grid;grid-template-columns:repeat(5,1fr);gap:12px}.meal-day{padding:20px 16px;background:var(--bg-surface);border-radius:20px;color:var(--text-primary)}.meal-day h3{font-size:1.2rem;margin:.4em 0}.meal-day p{font-size:1rem;margin:0;color:var(--text-muted)}details{border-bottom:1px solid var(--border-subtle);padding:20px 0}summary{font-size:1.2rem;cursor:pointer;color:var(--text-primary)}details p{margin:16px 0 0;max-width:70ch}.amber summary{color:var(--bg-canvas)}.contact-form{display:grid;gap:18px}.field{display:grid;gap:6px}.field input,.field textarea{width:100%;min-width:0;background:var(--bg-surface);color:var(--text-primary);border:1px solid var(--border-subtle);border-radius:0;padding:12px}.field textarea{min-height:180px;resize:vertical}.muted,.fine{color:var(--text-muted)}.fine{font-size:.92rem}.status{min-height:1.8em}.preview{white-space:pre-wrap;overflow-wrap:anywhere;background:var(--bg-surface);border-radius:20px;padding:22px;font:inherit;max-height:400px;overflow:auto}.site-footer{padding:45px 0;background:#17100d;border-top:1px solid var(--border-subtle)}.footer-row{display:flex;gap:25px;justify-content:space-between;flex-wrap:wrap}.footer-links{display:flex;gap:18px;flex-wrap:wrap}.site-footer p{margin:12px 0 0;font-size:.95rem;color:var(--text-muted)}.reveal{opacity:1}.js .reveal{opacity:0;transform:translateY(22px);transition:opacity .7s var(--ease-kinetic),transform .7s var(--ease-kinetic)}.js .reveal-visible{opacity:1;transform:translateY(0)}[hidden]{display:none!important}@keyframes gradientShift{0%,100%{background-position:0% 50%}50%{background-position:100% 50%}}
@media(min-width:1025px){.hero-grid{grid-template-columns:1.05fr 1fr}.split{grid-template-columns:1.1fr 1fr}}
@media(min-width:769px) and (max-width:1024px){.site-header{padding:15px 18px;gap:12px}.brand{font-size:.93rem}.brand-mark{display:none}.nav{gap:12px}.nav a{font-size:.83rem}.hero-grid,.split{gap:26px}.meal-strip{grid-template-columns:repeat(3,1fr)}}
@media(max-width:768px){.site-header{border-radius:28px;padding:15px 20px;flex-wrap:wrap}.menu-button{display:block}.nav{width:100%;flex-direction:column;align-items:stretch;gap:0;padding-top:12px}.nav a{padding:11px 5px;border-top:1px solid var(--border-subtle)}.js .nav:not(.is-open){display:none}.js .nav.is-open{animation:menuIn .25s var(--ease-kinetic)}.hero-grid,.split{grid-template-columns:1fr}.hero-visual img{aspect-ratio:16/9}.hero-visual .facts{left:15px;right:15px}.band{padding:52px 0}.hero{padding-top:28px}.meal-strip{grid-template-columns:repeat(2,1fr)}.comparison-row{grid-template-columns:1fr 1fr}.comparison-row p:last-child{grid-column:1/-1}.hero-visual{margin-top:12px}.compact{align-items:flex-start}.footer-row{flex-direction:column}@keyframes menuIn{from{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}}
@media(max-width:480px){.wrap{width:calc(100% - 32px)}.brand{font-size:.98rem}.brand-mark{width:28px;height:28px}.site-header{margin:12px;padding:13px 16px}.hero-visual .facts{position:relative;left:auto;right:auto;margin:-25px 10px 0;padding:18px;gap:12px}.hero-visual{padding:0}.facts{font-size:.95rem}.ingredients{padding:18px}.ingredients div{grid-template-columns:1fr;gap:3px}.meal-strip{grid-template-columns:1fr}.compact{display:block}.compact img{width:100%;aspect-ratio:16/9;margin-bottom:20px}.actions .button{width:100%;text-align:center}.comparison-row{gap:10px}.page-intro{padding-top:30px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.js .reveal{opacity:1;transform:none}.tile:hover,.button:hover{transform:none}}